Communication...
PERSONAL DEVELOPMENT
individual
ONE-ON-ONE
COACHING
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Assess Holistic Health + Wellbeing
Identify strengths and challenges
Explore goals in each area of health (mental health, physical health, financial health, vocational health, emotional health, social health, recreational health, spiritual health, and environmental health).
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Prioritize goals in rank of importance.
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Customize a strategic action plan to accomplish goals step-by-step in specific, measurable, achievable, relevant, and time sensitive ways.
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Examine thinking patterns and learn mindfulness practices to strengthen mindset.
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Learn the general functions of emotions and identify personal triggers, cues, and coping skills for each primary emotion so you can regulate your emotions mindfully.
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Customize simple routines and ways to shape behaviors into healthy habits in order to take the action necessary to accomplish personal goals.
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The Mindfulness Club
PRIVATE GROUP COACHING
FACEBOOK COMMUNITY
FREE ACCESS WITH NEWSLETTER SUBSCRIPTION (BELOW)
MONTHLY PSYCHOLOGY-BASED MINDFULNESS EDUCATION (LIVE + RECORDED)
WEEKLY POSTS TO ELABORATE + EMPOWER
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Psychology-based mindfulness education to help you cultivate holistic health + wellbeing across the following areas; Mental health, physical health, emotional health, financial health, vocational health, social health, recreational health, spiritual health, and environmental health.
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Mindfulness practices to better understand and transform your mindset, improve emotional regulation, and build healthier habits.
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A safe community for you to get curious, explore, better understand, and continue personal development that strengthens your intuition
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#TheLittleBrownBox
WELL-BEING PANTRY CUSTOMERS ONLY
NUTRITION COACHING
FOR INDIVIDUALS WHO WANT CONVENIENT, EFFECTIVE, FLEXIBLE, PREMIUM NUTRITION PRODUCTS TO ASSIST YOU ON YOUR PERSONAL HEALTH & WELLBEING TRANSFORMATION JOURNEY.
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1- Four free (45 min) 1-1 coaching sessions valued at $720
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ASSESS current health holistically; Mental health, physical health, financial health, vocational health, emotional health, social health, recreational health, spiritual health, and environmental health
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IDENTIFY personal strengths and challenges
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SET GOALS in each area of health listed above
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PRIORITIZE and STRATEGIZE an action plan to accomplish your goals step-by-step in specific, measurable, achievable, relevant, and time sensitive ways.
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Ongoing education, motivation and support in Facebook Group primarily focused on nutrition products sold in my wellbeing pantry, exercise, and other physical, mental, and emotional health components.
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Weekly 1-1 check ins for accountability as needed
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A community of like-minded and like-hearted individuals to belong to while on your transformation journey.
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FINANCIAL OPPORTUNITY
#BrownBoxOhana
PARTNERSHIP
BUSINESS COACHING
DIRECT + ONGOING ONE-ON-ONE COACHING RELATIONSHIP
FOR INDIVIDUALS OPEN TO CREATING RESIDUAL INCOME FROM YOUR GROCERIES WITH THE LEADING NUTRITION COMPANY AND ABSOLUTE BEST COMPENSATION PLAN I'VE SEEN IN NETWORK MARKETING.
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Level-up your inner circle and join our #BrownBoxOhana which is one of the very top fastest growing and successful teams in the company, worldwide.
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Access free and exclusive personal development, wealth development, leadership, and business training through our global online support + accountability community.
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Adapt our simple and duplicatable systems, already in place to help you build your personal business successfully and the way that works for you.
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Earn life changing income with others, not off of them, and build residual income that you can literally leave to your children; Generational wealth.
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